ABBEY ALEXANDER
Fitness and Nutrition expert
Uses BioCorp USA Premium sports supplements to increase performance build muscle and burn fat.
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MEET COACH ABBEY ALEXANDER
Abbey’s dedication to fitness started at a very young age when she began training for the Olympics at age 7. After competing as both a figure skater and speed skater she hung up her skates after an injury. She then started focusing on learning everything she could about health and fitness.
Abbey is a Registered Dietitian as well as a certified Personal Trainer with over a half dozen Health and Wellness associations nationwide.
Abbey has serviced our country in the Air Force branch of the military as an MTI teaching strength and conditioning to our nation’s finest. She is also a Master’s rated in Sports Science Medicine and Biomechanics. A master-rated coach for National and Junior abs Olympic athletes ins USS figure skating. Trained Team USA Men’s hockey and AAA hockey teams in plyometrics, speed, agility, and power skating.
Abbey is an IFBB Pro Athlete in Women’s Physique, she is a competition prep and posing coach with her partner Claire Winston at MADfit Unlimited.
Abbey loves to inspire and motivate. Her upbeat personality and positive attitude will push you hard to achieve your goals help you get the results you are looking for while having fun.
Follow her on Instagram:
@abz_madfitpro
@madfit_unlimited
Website: www.madfitunlimited.com
Email: info@madfitunlimited.com
The BioCorp Difference
We have also gone a step beyond and registered with the FDA. This is not a requirement for supplement companies, but we pride ourselves in top quality ingredients and products.
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READ THE LATEST FROM THE BIOCORP BLOG
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With more people aware of the connection between the food we eat and the health we experience, food manufacturers have responded. They’ve hit on a handful of market-tested words and phrases that help sell their products to the health conscious consumer.
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Glyphosate: The nightmare of all nightmares
She is the co-author, along with Anthony Semsel, of a report showing how glyphosate, the active ingredient in Monsanto’s Roundup Ready herbicide, that is heavily sprayed on all GMO’s (soy, corn, cotton, canola, and sugar beets) is linked to autism, cancer, asthma, inflammatory bowel syndrome, obesity, depression, ADHD, Alzheimer’s disease, Parkinson’s disease, ALS, Multiple Sclerosis, infertility, and developmental malformations. And this is just the tip of the iceberg.
Nutritional psychiatry: Eat these foods to reduce depression
Results of a recent study show that changing your diet can significantly change your mood. This link between mood and diet falls under an emerging field of study referred to as nutritional psychiatry. The study, which was published in BMC Medicine, included 67 participants who all suffered moderate to severe depression. Each participant was given seven nutritional counseling sessions over a period of 12 weeks to encourage them to change their diets. These sessions included methods like motivational interviews, goal setting, and mindful eating.
