Does mTOR increase lifespan?

Does mTOR increase lifespan?

The human body has a special protein called the mammalian target of rapamycin (mTOR for short). When mTOR is activated, it triggers muscle hypertrophy (an increase in muscle size) through an increase in protein synthesis (how your body turns protein into muscle...
How to repair your microbiome!!

How to repair your microbiome!!

The microbiome is a term used to describe the specific collection of microorganisms (such as fungi, bacteria, and viruses) that exist in a particular environment. The word is often used to describe the community of microorganisms that live in or on the human body. One...
Food that cause inflammation

Food that cause inflammation

  First, lets talk about the two types of inflammations (acute and chronic) Acute inflammation We are most familiar with acute inflammation. This is the redness, warmth, swelling, and pain around tissues and joints that occurs in response to an injury, like when...
Mitochondria dysfunction and how to fix it

Mitochondria dysfunction and how to fix it

Mitochondria (mitochondrion) are organelles, or parts of a eukaryote cell. They are in the cytoplasm, not the nucleus. They make most of the cell’s supply of adenosine triphosphate (ATP), a molecule that cells use as a source of energy. This means mitochondria...

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